Healthy Tips And Sport

Welcome to this new blog, here you will find many information, habits and tips to achieve a healthy lifestyle. It will be aimed at any type of person who wants to start improving their health or anyone who wants to continue improving their habits in terms of food, sports, etc. The blog will be divided into 5 sections, in which we will talk about everything related to diet and health, we will give advice on how to train at home, we will talk about the many benefits that sport has, we will let you know in which places you can do activity physical or sport and we will also cover the training section. This blog will be made up of 4 members, all of them students of the degree of Physical Activity and Sports Sciences of the University of Alicante. And that with their work and experience they will give guidelines for all of you and that will be of great help to continue improving. See you soon with many things to tell !!. Reference: Photo:  https://es.postermywall.com/index.php/a